Monday, January 26, 2015

My Workout Was Fire...

GM beautiful people! Happy Monday! After not doing that great last week...our better yet feeling that great last week I'm finally feeling almost back to myself and decided to turn to an oldie but goodie, Turbo Fire! Not sure if they even sell it anymore but it's part of the Beach Body series with trainer Chalene (love her!). I did the HIIT20 and 5 minutes in l started sweating like a Hebrew slave. Then continued sweating into my work out was complete. I'll probably speak more on HIIT workouts but it's my favorite form of cardio bc you burn in 30 minutes what would take an hour on the DREADmill which I have a love/hate relationship with to be honest. Anyhoo I'm off to start my day, be blessed!

Add caption Excuse the hair I didn't use my bandana so I tried to hold it back bc it looked a mess!

Sunday, January 18, 2015

Welcome to 2015!

Wow! Welcome to 2015! *blows dust* thank you for hanging with me if you're still here AND if you just joined me hang on =)

I've been on this journey..Yes journey from quite some time. I really feel like Janet Jackson with the way my weight had gone up and down and up and up...geesh! I've lost a total of over 100 lbs combined between the last two times I've attempted to get fit. It's especially been a challenge since I lost my mother in 2011. I've moved, changed jobs, fell in love (still in love), and gained crazy weight.

I decided to get myself together last November with the motivation from DietBet and decided to continue into the new year. I don't know what it is...well I do bc I like to buy things lol bit $$$ keeps me motivated. I'll talk more about that later so stay tuned and let's get fit!