Monday, February 27, 2012

Realization.


Didn't take a day to put it on, so its going to take more than a day to take it off. Realizations I have to keep remembering. Had to take a rest day today that I didn't want to but my back had been hurting since this morning so I think its best. I'm back down to 191.4 which I'm excited about, 3 pounds away from my lowest weight since July. Which is when my mother passed and I started gaining...and Losing..and  gaining...repeating again. Can't wait until I'm out of the 190's for good. Losing is hard and keeping it off is harder.

Tuesday, February 21, 2012

Frustrated.


I must admit I've been feeling so defeated. I gain weight, lose weight, gain, lose, and the cycle repeats itself. I was doing really good then I got sick last week and it was back at Day 1. Ugh! I'm really feeling like I can't get past 190. I've done it before...twice over but my body is just not having it this time around. Stuck. It looks like I may to do something extreme to get over this hump. But then again that would only be temporary and I don't have  the willpower so scratch that. I don't know weekday I'm going to do. I'm going to try to workout at a minimum of 3x per week and lay off...minimize the fast food. Ahhhh